- Greetings to Everyone in the House. Please take things easy oo and put your total trust in God (not man).
The Rate at which People Just die all of a Sudden is becoming alarming.
Most Nigerians know
That we are in a
Period of Frustrations,
Depressions
Confusion
Terror,
Stress,
And the like. -
All these increases
The Risk of High Blood Pressure
Which also leads to Heart Failure or Attack
Of course, we didn’t expect sudden death,
Which is now Rampant
Please, move away from being provoked easily
By your Children,
Friends,
Colleagues,
Superiors,
Subordinates,
Partners,
Husbands and Wives. -
Avoid reacting to things aggressively.
Isolate yourself from Disturbances.
Avoid too much thinking
When there is no Money
Or food at home,
Just stay cool and calm.
If you don’t attend that wedding this time because of Aso-ebi, in nine months, you will attend the child naming ceremony. Don’t borrow to buy that aso-ebi
Avoid the exchange of words with People
At Home, Markets, Offices, etc. - Always check your BP,
Take your Drugs,
Follow Instructions,
And Exercises.
Go to see your Doctor immediately if you feel changes in your body,
Especially your Chest.
Stay in Peace*
And never fight anyone
Don’t be anxious about anything, instead pray without ceasing
Your Health is far better than any worldly thing.
Beware of Transferred Aggression. - Anger can have several negative consequences, including:
– *Damaged relationships*: Anger can lead to hurtful words or actions, straining relationships with family, friends, and colleagues.
– *Physical health problems*: Chronic anger has been linked to health issues like high blood pressure, heart disease, and weakened immune systems.
– *Mental health concerns*: Unmanaged anger can contribute to anxiety, depression, and other mental health challenges.
– *Impaired judgment*: Anger can cloud judgment, leading to impulsive decisions and actions that may be regretted later.
– *Loss of productivity*: Anger can distract and decrease focus, affecting work or school performance.Learning healthy ways to manage and express anger can help mitigate these risks and promote overall well-being.
Stay alive for yourself
Stay alive for your family
Stay alive for your glorious tomorrow
We only have one life to live,
Stay alive for me, you may help me tomorrow.
Don’t die before your time
This phase will surely come to an end.
It shall be well…
Health tips for all Nigerian Parents
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